Measurement Converter.

Precision conversions between metric, imperial, and volume-to-weight — for any ingredient.

What do you want to convert?

Amount

Unit

Ingredient

Weight

6.01

(gram)

<0.01

(kilogram)

0.6

dag

(dekagram, 10 g)

0.21

(avoirdupois ounce, US)

0.01

(pound)

Volume

4.93

(milliliter)

<0.01

(liter)

0.02

cups

(US cup, ~237 ml)

0.17

fl oz

(US fluid ounce)

0.33

tbsp

(tablespoon, ~15 ml)

src

tsp

(teaspoon, ~5 ml)

0.01

pint

(US liquid pint, ~473 ml)

16.43

pinch

(a pinch, ~0.3 ml)

Convert 1 tsp of salt to grams, cups, and more

Q: How many grams in 1 tsp of salt?

1 tsp of salt weighs about 6.01 g.

Q: How many cups in 100 g of salt?

100 g of salt is about 0.35 cups.

Q: Should I use a level or rounded teaspoon?

Always level — a heaped teaspoon can carry up to 50% more spice. Scrape across the top with a knife edge or finger for consistent results.

1 tsp of salt is approximately 6.01 g, 0.02 cups, and 0.3 tbsp. Use this reference to adjust any recipe to the units you have at hand.

Full referenceTsp to grams

At a glance

Grams
6.01 g
US cups
0.02 cups
Tablespoons
0.3 tbsp
US fluid ounces
0.17 fl oz
Milliliters
5 ml

Frequently asked questions

How many grams in 1 tsp of salt?

1 tsp of salt weighs about 6.01 g.

How many cups in 100 g of salt?

100 g of salt is about 0.35 cups.

Should I use a level or rounded teaspoon?

Always level — a heaped teaspoon can carry up to 50% more spice. Scrape across the top with a knife edge or finger for consistent results.